Yoga classes for children are held each week at

Cheadle Fitness Centre Stockport

(behind the village hotel)

The classes are on Wednesdays

4.30-5pm 4-8 years

5.15-6.15pm 8-16 years

Classes for younger children are play based and usually consist of breathwork, short movement sequences like salute to the sun and body awareness. In the older class more attention is given to working with classical yoga postures and why we do them.

Parents who bring their children regularly have noticed the calming effects of the class and benefits with children who normally have trouble sleeping

If you would like more information give me a call on

07775-943-569 or email me by clicking here